Explore your patterns

Quizzes

A first step toward understanding the patterns behind how you feel.

These quizzes are educational and are not medical advice. In clinic, the picture is always more nuanced. They’re meant to spark curiosity about the power of pattern identification in Chinese medicine and offer a starting point for exploring your health.

Period pain

What Kind of Period Pain Do You Have?

Period pain can be rooted in Qi stagnation, Blood stagnation, Cold in the Uterus, or Qi + Blood deficiency. Take this quiz to find out which pattern you have.

Take the Period Pain Quiz

Low energy

What Kind of Tired Are You?

Explore the patterns that may be shaping your energy and how you feel day to day.

Take the Tired Quiz